Yoga

Thursdays, 5:45 p.m. (Chair Yoga) and 6:30 p.m. (Floor)

Parish Hall

All are invited to attend yoga class every Thursday: Chair yoga in the Parish Hall from 5:45–6:15 p.m. and floor yoga in the gym from 6:30–7:15 p.m.  No experience is necessary, and no specific equipment is required.  If you have yoga props (mat, blocks, etc.), you are invited to bring them.  If not, mats and other supplies will be available to lend out.   (Yoga can even be practiced without props).  Mark your calendar for a little self-care, and let’s fill our cups so that we can continue to help others.